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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hello fellow FITblr friends my name is Elizabeth and I am 19 years young from Miami, FL. I am all about nutrition and fitness. I post healthy meals/snacks, workouts, and motivational things as well. I am currently training for my first FULL MARATHON (ING Miami Jan 27, 2013). Hope you like my blog :)</description><title>Love and Fitness</title><generator>Tumblr (3.0; @love-fitness)</generator><link>http://love-fitness.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_losgxsjfQF1qm4s3no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41133977795</link><guid>http://love-fitness.tumblr.com/post/41133977795</guid><pubDate>Mon, 21 Jan 2013 16:18:31 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbyjonUvjB1rqbfdxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41133905851</link><guid>http://love-fitness.tumblr.com/post/41133905851</guid><pubDate>Mon, 21 Jan 2013 16:17:43 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md56jhrzCM1rj0icgo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41133827406</link><guid>http://love-fitness.tumblr.com/post/41133827406</guid><pubDate>Mon, 21 Jan 2013 16:16:50 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdhkubZgEu1rys70yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41133576848</link><guid>http://love-fitness.tumblr.com/post/41133576848</guid><pubDate>Mon, 21 Jan 2013 16:14:04 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/71603cca241e0b38dab095b89e347cc8/tumblr_mffvbkA24o1r7kclvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41133480355</link><guid>http://love-fitness.tumblr.com/post/41133480355</guid><pubDate>Mon, 21 Jan 2013 16:12:59 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>elizabethoferrer:

14 miles ✔ 👟🏃💪#lovetorun #lovefitness #irun...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcwwp1g8pZ1ql011oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://elizabethoferrer.tumblr.com/post/34895835940/14-miles-lovetorun-lovefitness-irun" target="_blank"&gt;elizabethoferrer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;14 miles ✔ 👟🏃💪#lovetorun #lovefitness #irun #training #marathon #determined (at Cocoplum Circle)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://love-fitness.tumblr.com/post/41040611914</link><guid>http://love-fitness.tumblr.com/post/41040611914</guid><pubDate>Sun, 20 Jan 2013 16:10:00 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6d29bca8085212fa7bee63cbfd809a7e/tumblr_mgxzqdKgWj1rqfigzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41039863430</link><guid>http://love-fitness.tumblr.com/post/41039863430</guid><pubDate>Sun, 20 Jan 2013 16:01:25 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/94177411d8d9ed32dca36744beb04bbc/tumblr_mgxzormjsJ1rqfigzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41039771707</link><guid>http://love-fitness.tumblr.com/post/41039771707</guid><pubDate>Sun, 20 Jan 2013 16:00:26 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5ea38eadf23733e02e33bcad3193c437/tumblr_mgxznkCs1Y1rqfigzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41039711544</link><guid>http://love-fitness.tumblr.com/post/41039711544</guid><pubDate>Sun, 20 Jan 2013 15:59:44 -0500</pubDate><category>Running</category><category>Miamibeach</category><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8647670b4b0b30c3c820f7acf2410f62/tumblr_mgxzmcQKh31rqfigzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41039649642</link><guid>http://love-fitness.tumblr.com/post/41039649642</guid><pubDate>Sun, 20 Jan 2013 15:59:00 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e3210607d1b72b1b3f20722c41dcd965/tumblr_mgxzkpQmqc1rqfigzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41039567141</link><guid>http://love-fitness.tumblr.com/post/41039567141</guid><pubDate>Sun, 20 Jan 2013 15:58:01 -0500</pubDate><category>LiveUltimate</category><category>Running</category><category>10K</category><dc:creator>elizabethoferrer</dc:creator></item><item><title>ING FULL MARATHON (in 1 week)</title><description>&lt;img src="http://24.media.tumblr.com/779dff710790e04bbc31f4e8b3c96b63/tumblr_mgxzf7LRne1rqfigzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;ING FULL MARATHON (in 1 week)&lt;/p&gt;</description><link>http://love-fitness.tumblr.com/post/41039285116</link><guid>http://love-fitness.tumblr.com/post/41039285116</guid><pubDate>Sun, 20 Jan 2013 15:54:43 -0500</pubDate><category>INGMIAMI</category><category>Marathon</category><category>Running</category><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9qotqKi7F1remc5no1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41036737519</link><guid>http://love-fitness.tumblr.com/post/41036737519</guid><pubDate>Sun, 20 Jan 2013 15:25:04 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/81d5ccfa30506a5e8bdcd2a2e7777815/tumblr_mgwp3pxPug1rjout6o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/41036587488</link><guid>http://love-fitness.tumblr.com/post/41036587488</guid><pubDate>Sun, 20 Jan 2013 15:23:18 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>elizabethoferrer:

Work hard, play hard 💪 #nike #lovefitness...</title><description>&lt;img src="http://25.media.tumblr.com/d12d9121aa4ab9422a10e3f4b7445f78/tumblr_mf0tadEQA21ql011oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://elizabethoferrer.tumblr.com/post/37903494960/work-hard-play-hard-nike-lovefitness-doinit" target="_blank"&gt;elizabethoferrer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Work hard, play hard 💪 #nike #lovefitness #doinit #lafitness #abs #iworkout #training (at LA Fitness)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://love-fitness.tumblr.com/post/37989897234</link><guid>http://love-fitness.tumblr.com/post/37989897234</guid><pubDate>Sat, 15 Dec 2012 11:55:55 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mal30hOjHX1qd8lvwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/37689427957</link><guid>http://love-fitness.tumblr.com/post/37689427957</guid><pubDate>Mon, 10 Dec 2012 22:29:16 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m77wfalKUq1rb41u4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/37689271147</link><guid>http://love-fitness.tumblr.com/post/37689271147</guid><pubDate>Mon, 10 Dec 2012 22:27:17 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdiv0cxW9H1rv9dnno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/37689175294</link><guid>http://love-fitness.tumblr.com/post/37689175294</guid><pubDate>Mon, 10 Dec 2012 22:26:04 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdy5ugquJI1rhlwb0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/37689086998</link><guid>http://love-fitness.tumblr.com/post/37689086998</guid><pubDate>Mon, 10 Dec 2012 22:24:56 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/80c4bfe994cc1ac68d03765eb9fc1100/tumblr_meqk8qeNVI1rtx06go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://love-fitness.tumblr.com/post/37689008212</link><guid>http://love-fitness.tumblr.com/post/37689008212</guid><pubDate>Mon, 10 Dec 2012 22:23:55 -0500</pubDate><dc:creator>elizabethoferrer</dc:creator></item></channel></rss>
